Dr. X's Lab: Braising
Braising is simply browning meats in fat then cooking it in very little liquid, over low heat for a long period of time. What happens is that it allows foods especially meat to become extraordinarily tender by cooking in its own juices. Add more liquid and it will start to stew. Stewing usually makes meats a bit tough and dry. The fattier the cut of meat the better tasting and tenderness.
For todays experiment we will be using Beef short ribs, which is a fatty cut of meat that can only be consumed when braised for long hours, otherwise its tough as rubber! Dont be put off by the fact that it is fatty, the taste is like nothing you will ever taste beleive me.
Braised Short Ribs with Sumac, Pomegranate & Goose Fat Jus
1 kg Beef Short Ribs
1 tbs sumac
2 tsp fresh black pepper
1/4 cup pomegranate molasses
1.5 cup water
2 tbs Goose Fat
3 shallots chopped
2 tsp salt
1 tbs lemon juice
1 tbs brown sugar
Method:
Coats short ribs with sumac, black pepper and salt. Brown short ribs in goose fat and place in oven tray. Heat oven to 140 degrees celcius. In the same frying pan add onions and brown. Add pomegranate molasses, salt, water, lemon juice and brown sugar and simmer for 5 minutes. Add to meat in tray and coat well. Seal the tray with foil paper and place in the oven for 5 hours.
Best served with goose fat fries. (next post)